The invitation
An ecology of conscious community living
Come explore. Come share. Come make sense of community, together.
Rooted in an ancestral way of life, anchored in zen tradition, this course invites you to design your own praxis ecology, a living structure for how you build, sustain, and belong to community.
A word from Valérie
At a glance
Key info
- Free intro webinar15 September 2026 — optional, no obligation to continue
- Course22 September – 1 December 2026
- Format6 sessions over 10 weeks
- WhereOnline
- RecordingsAll videos and live sessions stay accessible once you register
- Led byValérie Duvauchelle · Life Itself
- Price€250 · Early bird 30% off before 8th September
Led by
Your facilitator
Valérie Duvauchelle
Contemplative activist · Secular Zen nun
Valérie Duvauchelle is a contemplative activist and secular Zen nun in the Sōtō tradition. For the past fifteen years, she has carried the spirit of the tenzo, the Zen role of the one who "activates" food, into conscious communities around the world.
A pioneer of the Life Itself movement, she has spent years developing, at the Riverside Life Itself Hub in Bergerac, France, a praxis ecology for what she calls the cosmic monks of the Second Renaissance.
She is the author of two French-language books, Le goût du silence, la pratique zen de l'alimentation (Actes Sud) and Shōjin, la cuisine zen des temples (Hachette), in which she shows how sitting, cooking, working, and celebrating are equally sacred acts: each one a way of manifesting a fully lived life.
You can see her journey here.
6 sessions over 10 weeks
Course structure
Before the course begins, there's a free, one-hour webinar — an overview and taster of the course: an introduction to Praxis Ecology, how it grew out of Life Itself's own residencies, and a live walkthrough with Valérie of what's actually in the six sessions and why it matters. A chance to see whether this fits your situation, with no obligation to continue. The course itself unfolds over six sessions across 10 weeks, combining short self-paced videos, support documents and links with live sessions led by Valérie every two weeks.
Free · Live · Recorded
Free introductory webinar
separate from the course itself
A free, 1-hour live session with Valérie — an overview and taster of the course: what Praxis Ecology is, how it grew out of Life Itself's residencies, and what's actually in the six sessions — so you can see whether it fits your situation before committing. Free · Live · Recording available afterward.
Self-paced + live
6 sessions over 10 weeks
5 MVP design sessions + 1 final Praxis Ecology design session. Each includes 3 to 5 videos of 15 minutes on average, questionnaires, and one design task to do (potentially with a buddy). Each session takes place over 2 weeks, and is followed by a live session with Valérie. Self-paced + live sessions.
The outcome
Your own Praxis Ecology
The goal of each session is to design one MVP, adapted to your context. At the end of the course, each participant will have designed their own Praxis Ecology and shared it with others. The course can be applied to a one-week retreat, a three-day gathering, a three-month co-living, or continuous collective life — applied to your real situation.
5 Minimum Viable Practices
The ARC
At the core of the course are 5 Minimum Viable Practices (MVP) that form a framework for you to design your own secular monastery.
- 1
- 2
- 3
- 4
- 5
These practices are not optional add-ons. They are the infrastructure of daily collective life.
After each session in the course, each participant will design their own MVP, and the 6th session will be an opportunity for all participants to share their Praxis Ecology with the cohort.
Autumn 2026
Schedule
Free intro webinar: 15 September — optional, come as you are, no obligation to continue. The course schedule below starts separately on 22 September.
- 22 SepModule 1 · Interbeing care
- 29 SepLive session 1
- 6 OctModule 2 · Activating the Body
- 13 OctLive session 2
- 20 OctModule 3 · Moving Together
- 27 OctLive session 3
- 3 NovModule 4 · Conscious food system
- 10 NovLive session 4
- 17 NovModule 5 · Connecting Together
- 24 NovLive session 5
- 1 DecLive session 6 · cohort presentations
Each module includes
- 2 to 4 videos, including guest videos
- Supporting documents and links related to the theme
- Reflection questions to support your own design process
- A live session where we all share
The thinking behind it
Why Praxis Ecology
Most intentional communities collapse after a couple of years, most religious communities succeed over centuries. Could we find the middle way to get what works in religious communities while still having some agency with our personal life? Could we benefit from the deep listening of contemplation while leaving our life connected to web information?
This is the exploration of the Praxis way of living, inspired by both zen monachism and lay spiritual communities.
The situation
Every ending carries the seeds of its transformation
Even if we do not yet fully feel it, others — many humans and non-human animals, vegetal and mineral worlds — have been experiencing it for a long time. The effects of the old world culture built on separation are gradually permeating and overwhelming us.
Individualist western culture has been essential to a certain kind of human development. But it has reached its limits. Its expression — extractive, polarized, and self-centered — has contributed to a world shaped by scarcity and violence, where, together, we are slowly eroding the very conditions that sustain life in this world.
Every system carries within it both its limits and the seeds of its transformation. These cycles follow a rhythm: what can no longer hold gives way, not only in collapse but in opening — making space for something new to emerge.
In this sense, what we are experiencing is both an ending and a beginning — a threshold where we can bear witness to the emergence of new forms within the structures of the old — the seeds of a Second Renaissance.
A diagnosis
We are living in a moment between worlds — this transition has been described as a period of civilizational crisis and potential rebirth, where old assumptions are breaking down and new ways of being are gestating.
We are shaped, conditioned, by the old world and have internalized its cultural paradigm. We carry individualist habits, not only in thought but in action and feeling. So we cannot simply think our way into a new way of living just by thinking about it — we must design containers that produce new ways of being in order to act differently in the world.
Where we begin
A new way of acting emerges from bearing witness, not from solving. We can practice this posture in conscious communities, in secular monasteries.
Praxis Ecology begins on this ground. We carry individualist habits, not only in thought but in action and feeling — so we cannot simply think our way into a new way of living. Instead, we begin where we are:
- →We sit with the trouble.
- →We stay with what is here, as it is.
- →We organize around it, as we are.
From there, another way of relating can emerge — not from aspiration alone, but from interactions. We approach the world through daily collective movement, and in that shared life our ways of feeling and acting transform naturally.
Rather than thinking our way through community building, this proposition is grounded in a different way of relating — one that reshapes how we connect with one another. It involves an ongoing oscillation between self-expression and collective service — an interplay that expands our sense of self and allows new ways of thinking to emerge. This is both a praxis that responds to uncertainty, and one that has the capacity to rewrite its narrative through the joy of being alive together.
Not a method — a living structure
A fluid framework — a direction from which creativity can emerge
Praxis Ecology is not a model to apply, nor a step-by-step method to follow. It is a structure — a resilient container that supports collective life amid uncertainty and change.
In the spirit of a Second Renaissance — where profound shifts in how we think, feel, and act are both necessary and possible — this structure, grounded in zen tradition, helps groups to sit with what is here rather than constantly react, fix, or escape, and creates enough stability to foster belonging, respond to scarcity with peace, and cultivate response rather than reaction.
This is a direction. From it, each group is invited to integrate their own creativity — adapting to the different subcultures they're coming from, such as metamodernism, contemplative activism, secular buddhism, ecospirituality, deep ecology, and inner transition. You will be able to design your own secular monastery through a fluid framework that gives just enough shape to allow something genuinely alive to emerge.
Through simple, repeated forms — shared rhythms, roles, and daily practices — the group begins to move together. In that movement, something changes. Not because we solve everything, but because we are engaged in the dance of uncertainty together through daily rhythm and contact.
You are designing a secular monastery
A framework and a set of practices that integrate both the visible and the invisible, the measurable and the unmeasurable, the past and the future.
A container to cultivate resilience — responding to the situation both emotionally (dealing with our paradoxes, conditioning, shadow patterns) and contextually (constraints, potential scarcity):
- Realistic in what it can hold — not too much, but enough
- Grounded in the reality of daily life
- Able to sustain engagement, energy, and continuity over time
- Celebrating the joy of life every day
Why this matters
We know we need to expand from personal to transpersonal self to adapt to the new conditions of our world. We feel the limits of individualism and look at community as a direction. At the same time, attempts to build collective ways of living often struggle with:
Often struggle with
- Lack of structure
- Unrealistic expectations
- Difficulty sustaining engagement over time
- Fragmentation in daily coordination
- Exhaustion
Praxis Ecology starts from
- Shared constraints
- Human patterns and conditioning
- The necessity of food, coordination, and rhythm
- The friction of living together
Praxis Ecology approaches this differently. Instead of starting from ideals, it starts from reality.
Transformation is not treated as a goal to achieve, but as something that emerges when the conditions are there to activate it.
What this course is — and is not
What it is not
This is not about understanding or trying to find solutions to make people live in harmony through dialogue or communication. It is not about healing trauma, shared governance systems, economic models, or political vision.
We start from where we are, within our limitations — and we believe that creating spaces where people agree to follow a shared structure and schedule has a strong impact on harmony.
What it is
A radical posture that takes as its starting point our incapacity to live together under common values, due to collective and personal trauma that may take generations to heal.
Inspired by the structural aspects of monastic communities and the practice of resisting individual impulses — balancing a weekly collective framework with space for private time.
It is about organizing ourselves through a system that distributes responsibilities, based on the belief that personal engagement in a collective movement already helps to reduce tension.
Two doors, one room
Who is it for
This is for two kinds of people arriving at the same door.
For some, the inner work already matters — meditation, presence, the discipline of showing up for your own transformation — and you're looking for what makes that work hold in a body: a community structure so it doesn't dissolve under its own good intentions.
For others, community is already the project — you're building, or trying to build, a retreat, a co-living experiment, an intentional life together — and what's missing isn't motivation but structure: an actual recipe for food, space, rhythm, and the daily friction of living with others.
Both arrive at the same course. Praxis Ecology treats the practical and the conscious-community dimension as one interwoven thing, not two — for those who believe that what matters is not so much what we do or think, but the ground from which we act, and who recognize mindful discipline and structure as a way to activate collective bodies.
This is about contemplative activism, a praxis embodied in the very simple life of community.
Something new is already emerging from how we want to live together — come design it with us.
This course does not offer a solution to community building, nor a blueprint for utopia. It offers a different perspective on community, so that, over time, something new can emerge from living together. In this sense, it is part of the broader cultural moment many are calling the Second Renaissance — a time of crisis and possibility where new ways of being together are beginning to take shape.
€250 · Early bird 30% off before 8th September
Contact Valérie for any questions at [email protected].